2-1

Last night, as most of you already know the US team lost to Ghana in extra time. I had a hard time falling asleep because horns, chanting and singing went on late into the night.

Had a great yoga session with Katie. Was one of the first times I've been able to clear my head in the past week and a half. Beyond helpful. I can't wait to get back into a regular yoga schedule at home.

I leave for my homestay in three hours. Getting ready.